*Some preliminary effort, such as removing some poor diet alternatives, replacing them with healthier food options, herbs, and making some lifestyle modifications.
*For 8–14 days, eat a basic diet to allow the body to focus its efforts on eliminating pollutants.
*Excess Vata, Pitta, and Kapha, as well as toxins, are moved into the GI tract by body therapies.
*For 4–8 days, take medicated ghee in the morning.
*Purgation with a powerful laxative is usually used.
*Enemas that have been medicated.